Leeside Leisure

All guests staying at the Gresham Metropole Hotel in Cork city, can enjoy complimentary access to the Leisure Centre. External memberships are also available.

Leeside Leisure is a white flag awarded Hotel leisure centre with superb facilities, which include  a 20m Swimming Pool, with three pool areas, Jacuzzi, Sauna, Steam Room and a fully equiped gym with cardiovascular and weights area.

The hotel also offers a full and varied aerobics timetable which has something for both the beginner and the advanced includes everything from Step to Cardio Kickboxing to Circuits, Toning and Yoga Courses.

If you are more in the mood for relaxation,  the hotel leisure centre offers a number of  therapies from deep tissue massage and reflexology to Indian Head Massage and much more.

2012 FITNESS CLASS TIMETABLE

(B/I) = Beginner to Intermediate Level; (I) = Intermediate Level; (A) = Advanced Level

Monday

6.00pm – 7.00pm                Step It Out (B/I)
7.00pm – 8.00pm               Total Tone incl. Fab ABS workout (B/I)
7.15pm – 8.00pm               Aqua ZUMBA

Tuesday

6.00pm – 7.00pm               Power Core Ball (B/I)
7.00pm – 8.00pm               Body Blast Cardio Conditioning (B/I)
8.00pm – 9.00pm               Pilates (B/I)

Wednesday

6.00pm – 7.00pm              Power Core Ball (B/I)
7.00pm – 8.00pm              H.I.T. High Intensity Training (I/A)
7.15pm – 8.00pm             Aqua Aerobics

Thursday

6.00pm – 7.00pm             20/20/20/ Aerobics/Step/Tone (I)
7.00pm – 8.00pm             Total Tone incl. Fab ABS workout (B/I)

Friday    6.00pm – 7.00pm            Zumba Tone (B/I)